Theme of the month: Discipline = Self-Love
While indulging in self-care is vital, true self-love goes deeper. It's about honoring our future selves by prioritizing long-term goals over instant gratification. And here's the twist: being disciplined isn't about pushing ourselves relentlessly. It's about being supportive and cultivating self-compassion along the way.
Join us to delve into this concept, share strategies for cultivating discipline with kindness, and support each other on our journey of growth.
Book of the Month: Mindset: The New Psychology of Success by Carol S. Dweck
Events schedule: - 03.03 - Healthy Hedonism Club lunch, Berlin *
- 04.03 Goal tracking group kick-off, Online
- 12.03 Workshop with Elena Miller “Mindful Discipline Practices: Learn mindfulness techniques to enhance discipline while fostering self-compassion and self-awareness", Online
- 18.03 Week of peer-to-peer coaching calls, Online
- March 25 Book club, Online
*Exclusive to members for an additional fee